Description

Tough workouts, challenging movements, solid results — all in 30 minutes. You owe it to yourself to check us out!

We provide the best workouts in Taipei!

We use small group and personal training to get clients fit in no time. Bringing innovative fitness products to Taiwan is also our mission.

We are THE fitness alternative for Taiwan. We lead the way in bringing you innovative fitness solutions.

Products
kettlebells, suspension trainer, barbells, rings, bands

Kettlebell Class

Monday, Wednesday, Friday 9:00 a.m.-9:30 a.m.

Monday, Wednesday, Friday 7:00-7:30 p.m.

Basic Training — Beginner’s Class

Monday, Wednesday, Friday10:30 a.m.

Monday, Wednesday, Friday 7:30-8 p.m.

Hard Core Fitness — Advanced Class

Monday, Wednesday, Friday 7-7:30am

Thursday 7:00 p.m.

Our classes are 30 minutes long and give you an intense workout aimed at general conditioning and fat loss. See the Youtube preview below for details.

Please call for a FREE private lesson before you come to class. An NT$1500 value! In about an hour, I’ll give you an introductory workout as a taste of why Formosa Fitness is different. No obligation to join! Call today!

Private sessions to fit your schedule available!

http://formosafitness.com

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